Therapy services offered for individuals, groups, couples, and families seeking relief from a wide range of challenges, including:
- Depression
- Anxiety and fear
- Trauma and abuse
- Addiction (see also our addiction services)
- Anger Problems
- Destructive Patterns in Marriage and Relationships
"With the variety of issues and concerns my clients bring, my work is always focused on helping them use their own awareness to find a path toward wholeness - creating a life that matters even in the midst of difficult times.
"A big part of my job as a therapist is to help clients develop the right relationship with themselves, their lives, and their problems. Learning to relate to our problems as teachers helps us to grow. In doing so we can better connect to the wisdom available to us in each moment to develop real solutions and the awareness of what we need to move forward.
"When appropriate, I connect therapy and counseling with yoga and meditation instruction. Clients find that practicing some simple yoga and meditation exercises at home helps them progress through their challenges more easily.
"My conviction is that we not only can survive life but experience every moment as a learning process and discover the gift in every situation, no matter how troubling. This transforms our suffering into joy. In that moment more is possible because we are happier, more self-confident and attuned to our inner knowing."
Fees: Individual, family, and couples sessions are $100 per hour. A sliding fee scale is available. INSURANCE ACCEPTED.
To schedule an appointment, contact us. Free consultations available over the phone.